A physiotherapist’s guide to when and how to resume running after knee replacement surgery.
Category Archives: Knee replacement
Mako® Robot For Knee Replacement: Better Results?
Should we expect better results when undergoing knee replacement surgery with a Mako robot-assisted surgeon?
How Long Does a Knee Replacement Last? (What Studies Say)
Precise figures from studies on the lifespan of total and partial knee replacement and a physical therapist’s opinion
5 Practical Tips for Better Sleeping With Knee Replacement
After your knee replacement surgery, are you struggling to find a comfortable sleeping position at night? Here are my tips as a physical therapist!
Does Kneeling Damage Knee Replacement?
Kneeling is permitted and possible after a knee replacement. Here are my physical therapy tips to help you kneel!
What Causes Tight Band Feeling After Knee Replacement? (+Tips)
After your knee replacement surgery, do you experience a tight band feeling around your knee? Get insights from a physical therapist: causes, tips
Cycling After Knee Replacement: Tips from a Physical Therapist
You have a knee replacement, and you’re wondering when you can start using a stationary bike, and how? Competitive cycling?
Does Walking Reduce Swelling After Knee Replacement? (PT’Tips)
Explore how walking can assist in reducing post-knee replacement swelling. My tips as a physical therapist, and what studies say.
Inflammation After Knee Replacement: How Long + How to Reduce It?
You’ve had knee replacement surgery, and you’re concerned about inflammation? How long does it last, and how can you reduce it?
Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment
Knee arthrolysis is sometimes recommended for knee stiffness and arthrofibrosis. Exploring its benefits, side effects, and recovery time!
