Skip to content
fonto media

Fonto Media – Physical Therapy, Health & Communication

Here we try to disseminate reliable and helpful information in an enjoyable manner 🙂

  • Start Here
  • About
  • 📚My eBooks
  • English
    • Français
    • English
    • Deutsch
    • Español

Category Archives: Knee replacement

How do I Get Back Into Running After a Knee Replacement?

running with knee replacement

A physiotherapist’s guide to when and how to resume running after knee replacement surgery.

Posted byNelly Darbois4 September 20258 September 2025Posted inKnee replacementLeave a comment on How do I Get Back Into Running After a Knee Replacement?

Mako® Robot For Knee Replacement: Better Results?

mako robot for knee replacement studies

Should we expect better results when undergoing knee replacement surgery with a Mako robot-assisted surgeon?

Posted byNelly Darbois11 September 202420 February 2025Posted inKnee replacementLeave a comment on Mako® Robot For Knee Replacement: Better Results?

How Long Does a Knee Replacement Last? (What Studies Say)

knee replacement lifespan

Precise figures from studies on the lifespan of total and partial knee replacement and a physical therapist’s opinion

Posted byNelly Darbois10 July 202411 June 2024Posted inKnee replacementLeave a comment on How Long Does a Knee Replacement Last? (What Studies Say)

5 Practical Tips for Better Sleeping With Knee Replacement

how to sleep after knee replacement surgery

After your knee replacement surgery, are you struggling to find a comfortable sleeping position at night? Here are my tips as a physical therapist!

Posted byNelly Darbois29 April 202414 August 2025Posted inKnee replacement1 Comment on 5 Practical Tips for Better Sleeping With Knee Replacement

Does Kneeling Damage Knee Replacement?

does kneeling damage knee replacement after knee surgery

Kneeling is permitted and possible after a knee replacement. Here are my physical therapy tips to help you kneel!

Posted byNelly Darbois30 January 202410 July 2024Posted inKnee replacement1 Comment on Does Kneeling Damage Knee Replacement?

What Causes Tight Band Feeling After Knee Replacement? (+Tips)

tight band feeling after total knee replacement tkr

After your knee replacement surgery, do you experience a tight band feeling around your knee? Get insights from a physical therapist: causes, tips

Posted byNelly Darbois13 December 202325 May 2024Posted inKnee replacementLeave a comment on What Causes Tight Band Feeling After Knee Replacement? (+Tips)

Cycling After Knee Replacement: Tips from a Physical Therapist

cycling with knee replacement

You have a knee replacement, and you’re wondering when you can start using a stationary bike, and how? Competitive cycling?

Posted byNelly Darbois23 November 20234 September 2025Posted inKnee replacementLeave a comment on Cycling After Knee Replacement: Tips from a Physical Therapist

Does Walking Reduce Swelling After Knee Replacement? (PT’Tips)

does walking reduce swelling after knee replacement

Explore how walking can assist in reducing post-knee replacement swelling. My tips as a physical therapist, and what studies say.

Posted byNelly Darbois16 October 202323 November 2023Posted inKnee replacementLeave a comment on Does Walking Reduce Swelling After Knee Replacement? (PT’Tips)

Inflammation After Knee Replacement: How Long + How to Reduce It?

inflammation after knee replacement

You’ve had knee replacement surgery, and you’re concerned about inflammation? How long does it last, and how can you reduce it?

Posted byNelly Darbois27 September 202330 April 2024Posted inKnee replacementLeave a comment on Inflammation After Knee Replacement: How Long + How to Reduce It?

Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment

knee arthrolysis

Knee arthrolysis is sometimes recommended for knee stiffness and arthrofibrosis. Exploring its benefits, side effects, and recovery time!

Posted byNelly Darbois27 September 202325 May 2024Posted inCRPS, Knee, Knee replacementLeave a comment on Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment

Posts pagination

1 2 Older posts
fonto media

We provide clear, reliable, and accessible answers. We take the time to verify information at the source, explain it simply, and put it into the context of your reality.

To receive an email for each new article (in english and french) 👇

My eBooks

All free blog posts

  • Pinterest
  • LinkedIn
  • YouTube
  • Facebook

About

Contact Us

2023 - Fonto Media - CC-by-SA - Made in the French Alps 🏔️☀️ with great enthusiasm ⚡ - Privacy Policy, Terms of Use, Disclaimer - Editorial Policy

Privacy Policy, Terms of Use, Disclaimer Fonto Media – Physical Therapy, Health & Communication,
 

Loading Comments...