You have a knee replacement, and you’re wondering when you can start using a stationary bike, and how? Competitive cycling?
Category Archives: Knee replacement
Does Walking Reduce Swelling After Knee Replacement? (PT’Tips)
Explore how walking can assist in reducing post-knee replacement swelling. My tips as a physical therapist, and what studies say.
Inflammation After Knee Replacement: How Long + How to Reduce It?
You’ve had knee replacement surgery, and you’re concerned about inflammation? How long does it last, and how can you reduce it?
Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment
Knee arthrolysis is sometimes recommended for knee stiffness and arthrofibrosis. Exploring its benefits, side effects, and recovery time!
Are There Permanent Restrictions After Knee Replacement?
Here are some tips to help you feel more reassured about resuming your daily life after a knee prosthesis surgery.
How Long Does Physical Therapy Last After Knee Replacement?
Everything you need to know about knee replacement surgery and rehabilitation.
How Long does Swelling Last After Knee Replacement?
How to manage swelling and inflammation during your knee replacement recovery journey
Why is there so Much Pain After Knee Replacement?
Pain is common after knee replacement surgery. But how long will it last? I’ll share some tips on how to find better