You have a knee replacement, and you’re wondering when you can start using a stationary bike, and how? Competitive cycling?
Explore how walking can assist in reducing post-knee replacement swelling. My tips as a physical therapist, and what studies say.
You’ve had knee replacement surgery, and you’re concerned about inflammation? How long does it last, and how can you reduce it?
Knee arthrolysis is sometimes recommended for knee stiffness and arthrofibrosis. Exploring its benefits, side effects, and recovery time!
Here are some tips to help you feel more reassured about resuming your daily life after a knee prosthesis surgery.
Everything you need to know about knee replacement surgery and rehabilitation.
How to manage swelling and inflammation during your knee replacement recovery journey
Pain is common after knee replacement surgery. But how long will it last? I’ll share some tips on how to find better