Nelly Darbois, fondatrice et rédactrice de Fonto Media

Understanding Grade 1 Ankle Sprain Recovery Time: PT’Tips!

Discover advice for a swift recovery from a Grade 1 ankle sprain. How to effectively manage your healing process with physical therapy

My tips as a physical therapist to reassure you after your fracture of the little or big toe, or any other toe: swelling is normal!

Are you considering the benefits of a memory foam mattress in your case? Discover my physical therapist’s perspective on their advantages.

Why physical therapy for breast cancer (with or without mastectomy)? What rehabilitation is involved? How to find a specialized PT?

You’ve suffered an anterior cruciate ligament (ACL) tear, and you’re wondering if walking is possible and how to do it?

Is CBD effective against neuropathic pain, nerve pain? What dosage? What type of CBD to take? What studies say?

Benefits, side effects and dosage of cannabidiol in case of pain and fibromyalgia. What studies say? Does it work?

Do you want to know the recovery time for shin splints and what you can do to speed it up? My best tips as a physical therapist!

Have you experienced your knee joint pop out of place? My tips as a PT!

Discover the impact of diets and fasting on Rheumatoid Arthritis. Does it work? Whats studies say? My physical’therapist tips!