Skip to content
fonto media

Fonto Media – Physical Therapy, Health & Communication

Here we try to disseminate reliable and helpful information in an enjoyable manner 🙂

  • Start Here
  • About
  • 📚My eBooks
  • English
    • Français
    • English
    • Deutsch
    • Español

Author Archives: Nelly

How Long Does it Take to Recover From a Fractured Knee?

how long does it take to recover from a fractured knee

What are the most common knee fractures, and how can you determine how long it will take to recover? My tips as a physical therapist!

Posted byNelly27 September 202325 May 2024Posted inBroken boneLeave a comment on How Long Does it Take to Recover From a Fractured Knee?

Intertrochanteric Hip Fracture: Tips from Physical Therapist!

pertrochanteric hip fracture

You have had a intertrochanteric hip fracture, and you have questions about recovery, rehabilitation, and pain management?

Posted byNelly27 September 202327 October 2023Posted inFemur fractureLeave a comment on Intertrochanteric Hip Fracture: Tips from Physical Therapist!

How to Create a Wikipedia Page for Your Company: Guide

how to create a wikipedia page for your company guide

Would you like to see your company & business on Wikipedia? Read this to learn how to proceed while respecting the rules.

Posted byNelly27 September 20232 December 2024Posted inBlogging & Make Money OnlineLeave a comment on How to Create a Wikipedia Page for Your Company: Guide

Post Fall Syndrome: A Comprehensive Guide

post fall syndrome

You’ve Fallen and Have Anxiety or Post-Fall Syndrome? Why? What to Do? How to Treat It? Physical Therapy Tips

Posted byNelly27 September 20232 March 2025Posted inOlder AdultLeave a comment on Post Fall Syndrome: A Comprehensive Guide

Inflammation After Knee Replacement: How Long + How to Reduce It?

inflammation after knee replacement

You’ve had knee replacement surgery, and you’re concerned about inflammation? How long does it last, and how can you reduce it?

Posted byNelly27 September 202330 April 2024Posted inKnee replacementLeave a comment on Inflammation After Knee Replacement: How Long + How to Reduce It?

How to Clear Newborn or Baby Nose Without Aspirator?

how to clear a baby nose

You’re looking for alternatives to the nasal aspirator to clear your child’s nose? Here are some: saline drops and nasal syringe.

Posted byNelly27 September 202313 November 2023Posted inPaediatric PhysiotherapyLeave a comment on How to Clear Newborn or Baby Nose Without Aspirator?

Exploring Physical Pediatric Therapy for Children!

physical pediatric therapy

Who Are Pediatric Physical Therapists? How to Find One Near You? How to Become One? (Education, Salary, Training)

Posted byNelly27 September 202314 July 2024Posted inPaediatric PhysiotherapyLeave a comment on Exploring Physical Pediatric Therapy for Children!

Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment

knee arthrolysis

Knee arthrolysis is sometimes recommended for knee stiffness and arthrofibrosis. Exploring its benefits, side effects, and recovery time!

Posted byNelly27 September 202325 May 2024Posted inCRPS, Knee, Knee replacementLeave a comment on Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment

Sciatica: There are NO Yoga Poses to Avoid! (+ What About Exercice & Work Restriction)

sciatica yoga poses to avoid

Do you have a lot of questions about the recommended pose (in yoga, at work, during exercice), or to avoid in case of sciatica?

Posted byNelly27 September 202324 July 2025Posted inMusculoskeletal disordersLeave a comment on Sciatica: There are NO Yoga Poses to Avoid! (+ What About Exercice & Work Restriction)

Is There Any Science Behind Weighted Blankets? (+ What Studies Say)

science behind weighted blankets

Are weighted blankets truly effective for improving sleep and reducing anxiety? For whom? What studies say? What are the side effects?

Posted byNelly27 September 20232 October 2025Posted inProduct ReviewsLeave a comment on Is There Any Science Behind Weighted Blankets? (+ What Studies Say)

Posts pagination

Newer posts 1 … 20 21 22 23 24 … 31 Older posts
fonto media

We provide clear, reliable, and accessible answers. We take the time to verify information at the source, explain it simply, and put it into the context of your reality.

To receive an email for each new article (in english and french) 👇

My eBooks

All free blog posts

  • Pinterest
  • LinkedIn
  • YouTube
  • Facebook

About

Contact Us

2023 - Fonto Media - CC-by-SA - Made in the French Alps 🏔️☀️ with great enthusiasm ⚡ - Privacy Policy, Terms of Use, Disclaimer - Editorial Policy

Privacy Policy, Terms of Use, Disclaimer Fonto Media – Physical Therapy, Health & Communication,
Loading Comments...