What are the most common knee fractures, and how can you determine how long it will take to recover? My tips as a physical therapist!
Author Archives: Nelly
Intertrochanteric Hip Fracture: Tips from Physical Therapist!
You have had a intertrochanteric hip fracture, and you have questions about recovery, rehabilitation, and pain management?
How to Create a Wikipedia Page for Your Company: Guide
Would you like to see your company & business on Wikipedia? Read this to learn how to proceed while respecting the rules.
Post Fall Syndrome: A Comprehensive Guide
You’ve Fallen and Have Anxiety or Post-Fall Syndrome? Why? What to Do? How to Treat It? Physical Therapy Tips
Inflammation After Knee Replacement: How Long + How to Reduce It?
You’ve had knee replacement surgery, and you’re concerned about inflammation? How long does it last, and how can you reduce it?
How to Clear Newborn or Baby Nose Without Aspirator?
You’re looking for alternatives to the nasal aspirator to clear your child’s nose? Here are some: saline drops and nasal syringe.
Exploring Physical Pediatric Therapy for Children!
Who Are Pediatric Physical Therapists? How to Find One Near You? How to Become One? (Education, Salary, Training)
Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment
Knee arthrolysis is sometimes recommended for knee stiffness and arthrofibrosis. Exploring its benefits, side effects, and recovery time!
Sciatica: There are NO Yoga Poses to Avoid! (+ What About Exercice & Work Restriction)
Do you have a lot of questions about the recommended pose (in yoga, at work, during exercice), or to avoid in case of sciatica?
Is There Any Science Behind Weighted Blankets? (+ What Studies Say)
Are weighted blankets truly effective for improving sleep and reducing anxiety? For whom? What studies say? What are the side effects?
