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Author Archives: Nelly

Walking with CRPS in the Foot / Ankle: What to Do and Not to Do?

walking with crps in foot

Tips from a physical therapist to reassure you

Posted byNelly11 August 202310 October 2024Posted inCRPS2 Comments on Walking with CRPS in the Foot / Ankle: What to Do and Not to Do?

Whats is the Recovery Time After an Arthroscopic Knee Surgery ? (+Tips)

arthroscopic knee surgery recovery time

Tips from physiotherapist to reassure you in the aftermath of arthroscopy

Posted byNelly9 August 20232 June 2024Posted inInjuries, KneeLeave a comment on Whats is the Recovery Time After an Arthroscopic Knee Surgery ? (+Tips)

Walking on Broken Heel Bone – Tips for Good Recovery

walking on brohen heel

When walking after a calcaneus fracture?

Posted byNelly7 August 202311 May 2024Posted inAnkle fractureLeave a comment on Walking on Broken Heel Bone – Tips for Good Recovery

Radial Head Fracture Recovery Time: What You Need to Know

radial head fracture recovery time

Answers regarding rehabilitation, treatment, and the expected healing duration

Posted byNelly5 August 202323 April 2024Posted inBroken elbowLeave a comment on Radial Head Fracture Recovery Time: What You Need to Know

Revitive Ultrasound Review: Does it Really Work?

revitive ultrasound reviews

An independent, well-argued opinion on the effectiveness of Revitive Ultrasound device

Posted byNelly3 August 20236 January 2024Posted inProduct Reviews3 Comments on Revitive Ultrasound Review: Does it Really Work?

Demystifying Ankle & Foot Swelling: Uncovering the Causes Behind It!

ankle swelling causes

Better understand why an ankle swells, and what to do about it

Posted byNelly1 August 202317 April 2025Posted inMusculoskeletal disorders6 Comments on Demystifying Ankle & Foot Swelling: Uncovering the Causes Behind It!

Torticollis in Adults: How Long Does it Last?

torticollis in adults how long does it last

Recovery time of wry neck

Posted byNelly30 July 20234 November 2024Posted inMusculoskeletal disordersLeave a comment on Torticollis in Adults: How Long Does it Last?

What is the Recovery Time for a Scaphoid Fracture?

scaphoid fracture recovery time

Physical therapist’s advice for better recovery

Posted byNelly28 July 202323 April 2024Posted inBroken wirstLeave a comment on What is the Recovery Time for a Scaphoid Fracture?

Shockwave Therapy: Examining its Benefits and Side Effects

shockwave therapy benefits

What are the benefits of shockwave therapy? Does it really works?

Posted byNelly26 July 202322 May 2025Posted inProduct ReviewsLeave a comment on Shockwave Therapy: Examining its Benefits and Side Effects

Percussion Massager (Massage gun): Dangers? Side Effects ? Contraindications

percussion massager dangers

To put your mind at rest if you wish to use a massage gun

Posted byNelly24 July 202313 November 2023Posted inProduct ReviewsLeave a comment on Percussion Massager (Massage gun): Dangers? Side Effects ? Contraindications

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