Category Archives: Musculoskeletal disorders

Do you have pain in your shin or both shins? Are you trying to find the cause and what to do to relieve the pain? Physiotherapy advice!

Does your shoulder often ache, especially when you use your computer mouse? My physiotherapist’s advice on mouse-related repetitive strain injury.

A physiotherapist’s point of view (+ scientific studies) on the hammertoe: why we develop it and how to reduce or avoid pain and deformity?

Wondering if you’re suffering from crippling sciatica? Or have you already been diagnosed? Find out here about the 5 essential info groups you need to know on the subject.

A complete, illustrated guide to understanding the causes and evolution of knee bursitis. How long to rest, what to do?

Reassuring information to help you cope with a herniated disc or lumbar disc disease: recovery time, treatments, symptoms.

Everything you need to know about recovery times and treatments (physiotherapy, exercises, remedies) for synovial effusion in the knee, foot, hip, elbow, etc.

I answer the 6 most frequently asked questions by people diagnosed with thoracic outlet syndrome to physical therapists.

Do you have shoulder, knee, foot or hip bursitis? A physiotherapist’s answers to all your questions!