Are you considering the benefits of a memory foam mattress in your case? Discover my physical therapist’s perspective on their advantages.
Author Archives: Nelly Darbois
5 Key Insights of Physical Therapy After Breast Cancer or Mastectomy
Why physical therapy for breast cancer (with or without mastectomy)? What rehabilitation is involved? How to find a specialized PT?
Can You Walk on a ACL Tear? (Physio’Tips)
You’ve suffered an anterior cruciate ligament (ACL) tear, and you’re wondering if walking is possible and how to do it?
CBD for Nerve Pain: Does it Work? (+Dosage)
Is CBD effective against neuropathic pain, nerve pain? What dosage? What type of CBD to take? What studies say?
CBD & Fibromyalgia Pain: Dosage, Benefits, Side Effects
Benefits, side effects and dosage of cannabidiol in case of pain and fibromyalgia. What studies say? Does it work?
How Long for Shin Splints to Heal? (+ Physio’Tips)
Do you want to know the recovery time for shin splints and what you can do to speed it up? My best tips as a physical therapist!
Dislocated Kneecap: Recovery Time (+Physio’Tips)
Have you experienced your knee joint pop out of place? My tips as a PT!
Are Diets and Fasting Effective for Rheumatoid Arthritis?
Discover the impact of diets and fasting on Rheumatoid Arthritis. Does it work? Whats studies say? My physical’therapist tips!
How Long Does it Take to Recover From a Fractured Knee?
What are the most common knee fractures, and how can you determine how long it will take to recover? My tips as a physical therapist!
Intertrochanteric Hip Fracture: Tips from Physical Therapist!
You have had a intertrochanteric hip fracture, and you have questions about recovery, rehabilitation, and pain management?
