Can you stop or cancel physical therapy at any time? When is it ok to stop? My guide as a physiotherapist!
Author Archives: Nelly Darbois
Stress Fracture: Recovery & Healing Time (+Tips)
You have a stress fracture, and you’re wondering about the healing time? When can you resume driving, walking, and participating in sports again?
What are the Side Effects of Magnesium? What Studies Say
If you take magnesium, you may wonder about the side effects. What happens if you take too much? What are the symptoms?
Cycling After Knee Replacement: Tips from a Physical Therapist
You have a knee replacement, and you’re wondering when you can start using a stationary bike, and how? Competitive cycling?
Radius Fracture: Recovery & Healing Time (+Tips)
Do you have a radius fracture, and you’re wondering about the time it takes to heal and consolidate. What should you do? My Tips!
Congenital Torticollis: Treatment & Physical Therapy (What Studies Say)
Your Baby Has Congenital Torticollis – Questions About Causes, Consequences, Physiotherapy Treatment, or Not?
Positional Plagiocephaly Treatment: What Studies Say (+Practical Tips)
Your baby has a flat head (brachycephaly, plagiocephaly)? Here are my pediatric physical therapy tips to prevent it or know what to do!
How Long Does Flat Head Take to Correct? (What Studies Say)
Your baby has a flat head (plagiocephaly/brachycephaly), and you’re wondering when it will go away? Specific figures and advice
Fracture of the Humeral Head: Recovery Time and Tips
You have a fracture of the humeral head, and you have questions about pain, immobilization duration, and rehabilitation?
PRP Knee Injection Reviews: Benefits & Side Effects
My physical therapist’s opinion on the benefits of platelet-rich plasma (PRP) for knee osteoarthritis: What do the studies say?