This article clearly and comprehensively presents all the most useful information you need to know about sciatica symptoms.
Author Archives: Nelly Darbois
Should You Walk If You Have Sciatica? A Physiotherapist’s Advice
Is walking with sciatica advisable? Can it reduce the pain? Or can it make the problem worse? Explore all the answers to these questions in this new article!
Can Taking Melatonin Help You Sleep Better?
Does taking melatonin supplements mean less insomnia, better sleep?
Rehabilitation After a Femur Fracture in an Elderly Patient: What to Expect
Have you or someone you know broken your femur? My physiotherapy advice to reassure you about the after-effects.
Broken, Dislocated or Lost Permanent Teeth in Children: What to Do and What to Expect
Has your child had one or more teeth broken, dislocated or pulled? Find out what to do and what can happen.
How Can I Eat Enough Protein?
Have you ever felt like you weren’t eating enough protein? I’ve known about it for years. At home, my diet is mostly plant-based, and I have to admit that I’ve been a bit lazy about taking a serious look at it.
Shin pain: understand why and how to relieve it!
Do you have pain in your shin or both shins? Are you trying to find the cause and what to do to relieve the pain? Physiotherapy advice!
Why do people often feel pain at night after a fracture?
You’ve had a fracture and you’re wondering why you have pain, especially at night, which sometimes wakes you up? Is this normal?
Mouse-related RSI: How To Avoid Shoulder Pain?
Does your shoulder often ache, especially when you use your computer mouse? My physiotherapist’s advice on mouse-related repetitive strain injury.
5 Things to Know About Walking With a Pinched Disc
Can walking trigger or aggravate a pinched disc or pain? Answers from a physiotherapist and scientific studies