You’ve been diagnosed with Morton’s neuroma, and you’re wondering about the causes, the benefits of exercises and physiotherapy?
Category Archives: Foot
Sever’s disease in children: stopping sport?
My complete physical therapy (and mom) guide on Sever’s disease: treatments, recovery time, should sports be stopped…
Extensor Tendonitis (Top of Foot) : All You Need to Know
If you think you have a tendinitis on top of your foot, dive into this comprehensive summary covering everything you need to know about it!
Big Toe Tendonitis : All You Need to Know!
Are you suffering from a tendinopathy (tendinitis) of the big toe extensor muscle? Review the essential knowledge on the subject here. Plus, discover the three basic treatment principles as a bonus!
Plantar Fasciitis: A Guide to Effective Physical Therapy!
What effective treatment for plantar fasciitis? Physical therapy? Exercises? Protocol? How to relieve pain? My physiotherapist’s opinion!
How Long Does a Heel Spur Last? (+ Tips)
Recovery time with or without surgery