Have you or someone you know broken your femur? My physiotherapy advice to reassure you about the after-effects.
Category Archives: Broken bone
Why do people often feel pain at night after a fracture?
You’ve had a fracture and you’re wondering why you have pain, especially at night, which sometimes wakes you up? Is this normal?
When to Drive After an Ankle Fracture (Broken Malleolus)?
Tips on getting back into driving
Bone Tear (Avulsion Fracture): What Is It? A Physiotherapist’s Guide
What is a bone tear? How do you recover?
Everything You Need to Know about Returning to Sport After a Collarbone Fracture!
You’ve broken your collarbone (displaced fracture or not) and you’re wondering when to resume sport (soccer, rugby, cycling, running…)?
Broken Foot: Recovery Time & Rehabilitation Guide
How long does it take to recover from a broken foot (toes, metatarsal, tarsal bones, calcaneus, talus, ankle)? Find out from a physiotherapist!
How Long Does it Take to heal a Metacarpal Fracture in the Hand?
Have you broken one or more of the metacarpals in your hand? Here’s some useful information on healing time and consolidation.
Spinal Fusion: What Are (Permanent) Movement Restrictions?
Are there any movements that are prohibited with a spinal fusion (lumbar or cervical)? At home, at work, when playing sports?
Greenstick Fracture (Broken Wrist): Recovery Time & Treatment
You or your child has a greenstick fracture, and you’re looking for information on treatment, and how long it takes to recover?
Neck Fracture: Recovery Time (+ What to do)
My physiotherapy advice for the aftermath of a fracture of one or more cervical vertebrae: how long does it take to heal? What should you do?
