Nelly Darbois, fondatrice et rédactrice de Fonto Media

How to treat a narrow lumbar canal: physiotherapy, exercises?

Can exercise and physiotherapy treat a narrow lumbar canal? My opinion as a physiotherapist + studies

Can hot or cold provide relief when you have rheumatoid arthritis, osteoarthritis or arthritis? Studies + physio advice

What about the various natural solutions for polyarthritis? Which is the most effective?

Are you looking to implement exercises to get a flat stomach? Have you heard about the stomach vacuum? A detailed opinion from a physical therapist!

You have one swollen ankle, and it’s worrying you. You’re wondering why and what to do? My physical therapist advice!

As a physical therapist, I guide you to better identify the possible causes of your pain on top of the foot. And what to do, when to consult?

Do you have tendonitis (shoulder, foot, elbow, etc.) and are wondering whether mesotherapy is effective in relieving the pain?

Are you a guitarist suffering from tendonitis, shoulder pain, wrist pain, or finger pain? How can you treat and avoid them?

What can be done for osteoarthritis of the hip, apart from surgery or medication?

What we really know about binge eating: when you can tell you have it, what causes it, and what you can do to stop having it.