Do you have knee arthritis with or without pain and wonder if cycling can worsen or alleviate knee pain? Stationary or mountain bike!
Category Archives: Chronic Diseases
Stiff Fingers in the Morning: Why and What to Do?
Wondering why you have difficulty bending your fingers in the morning? Wondering if it’s a medical condition? What should you do?
PRP Knee Injection Reviews: Benefits & Side Effects
My physical therapist’s opinion on the benefits of platelet-rich plasma (PRP) for knee osteoarthritis: What do the studies say?
Are Diets and Fasting Effective for Rheumatoid Arthritis?
Discover the impact of diets and fasting on Rheumatoid Arthritis. Does it work? Whats studies say? My physical’therapist tips!
Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment
Knee arthrolysis is sometimes recommended for knee stiffness and arthrofibrosis. Exploring its benefits, side effects, and recovery time!
Do Physical Therapists Do Massage? (+ Benefits & Side-Effects)
Is Massage by Physical therapists Useful? Justified? My Opinion as a Physiotherapist and Studies on Its benefits & side effects!
5 Tips on Walkings With Arthritis & Pain in Knees (+Is it Good?)
If walking is a good idea with knee pain?
Walking with CRPS in the Foot / Ankle: What to Do and Not to Do?
Tips from a physical therapist to reassure you
Can Bunions Be Corrected Without Surgery ? 5 Facts from Studies
How to fix halux valgus without surgery
5 Essential Facts About Knee CRPS: Understanding Complex Regional Pain Syndrom
Better understand the causes of CRPS and its usual course