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Category Archives: Musculoskeletal disorders

Morton’s Neuroma: Physical Therapy, Exercises, Recovery Time?

morton's neuroma physical therapy and exercices

You’ve been diagnosed with Morton’s neuroma, and you’re wondering about the causes, the benefits of exercises and physiotherapy?

Posted byNelly Darbois25 January 202521 January 2025Posted inFootLeave a comment on Morton’s Neuroma: Physical Therapy, Exercises, Recovery Time?

How Long Does Intercostal Neuralgia Last? (+ Recovery Guide)

intercostal neuralgia recovery time

Have you been diagnosed with intercostal neuralgia or chest and rib pain? Reliable and useful information!

Posted byNelly Darbois9 January 20256 January 2025Posted inMusculoskeletal disordersLeave a comment on How Long Does Intercostal Neuralgia Last? (+ Recovery Guide)

Is Walking Good for Gluteal Tendinopathy?

gluteal-tendinopathy-walking

If you’re wondering whether walking with gluteal tendinopathy is advisable, discover 5 principles for managing your pain with walking!

Posted byNelly Darbois4 January 20251 January 2025Posted inMusculoskeletal disorders1 Comment on Is Walking Good for Gluteal Tendinopathy?

How Should You Sleep With Tendonitis In Your Shoulder?

How Should You Sleep With Tendonitis In Your Shoulder?

How do you sleep with shoulder tendonitis? In this article, you’ll discover the basic knowledge you need to manage this problem!

Posted byNelly Darbois2 January 202521 February 2025Posted inMusculoskeletal disorders1 Comment on How Should You Sleep With Tendonitis In Your Shoulder?

5 Things You Need to Know About Myofascial Pain Syndrome

myofascial syndrome physical therapy

Can myofascial syndrome really be cured? What treatments are available to relieve pain?

Posted byNelly Darbois28 December 202427 December 2024Posted inMusculoskeletal disordersLeave a comment on 5 Things You Need to Know About Myofascial Pain Syndrome

Cervical Radiculopathy (“Pinched” Nerve in Neck) : Treatment & Exercices

pinched nerve in neck treatment

How to relieve or treat neck pain when you have a “pinched” nerve (cervical radiculopathy)? Treatment, natural remedies, exercices.

Posted byNelly Darbois5 December 20245 December 2024Posted inChronic illnesses and pain, Musculoskeletal disordersLeave a comment on Cervical Radiculopathy (“Pinched” Nerve in Neck) : Treatment & Exercices

What Exercises Should You Do For Neck Pain? PT’Guide!

exercices for neck pain relief

Do you have a sore neck and are wondering what exercises to do to relieve the pain? Answers from a physiotherapist!

Posted byNelly Darbois4 November 20244 November 2024Posted inMusculoskeletal disorders4 Comments on What Exercises Should You Do For Neck Pain? PT’Guide!

Tarsal Tunnel Syndrome: Why and What to Do?

tarsal tunnel syndrome physical therapy guide

What should you do if you think you have tarsal tunnel syndrome, or if you’re thinking about this diagnosis when you experience pain and discomfort in your foot?

Posted byNelly Darbois10 October 202410 October 2024Posted inMusculoskeletal disordersLeave a comment on Tarsal Tunnel Syndrome: Why and What to Do?

The best anti-inflammatory for sciatica in 2024

best anti inflammatory for sciatica

Want to know which is the best anti-inflammatory to relieve sciatica? Discover a clear, detailed answer, 100% informed by scientific research!

Posted byAlbin Guillaud20 September 202413 March 2025Posted inMusculoskeletal disordersLeave a comment on The best anti-inflammatory for sciatica in 2024

Pain in the right or left index finger: why and what to do?

pain in finger index

It’s very common to experience occasional or frequent pain in one or more fingers of the hand, particularly the index finger.
In this article, I take a look at the most likely causes, and what to do about it.

Posted byNelly Darbois16 September 202428 November 2024Posted inMusculoskeletal disordersLeave a comment on Pain in the right or left index finger: why and what to do?

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