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Category Archives: Broken bone

Fracture of the Humeral Head: Recovery Time and Tips

fracture of the humeral head recovery time

You have a fracture of the humeral head, and you have questions about pain, immobilization duration, and rehabilitation?

Posted byNelly Darbois13 November 202323 April 2024Posted inBroken humerusLeave a comment on Fracture of the Humeral Head: Recovery Time and Tips

Pain in 5th Metatarsal When Walking: Tips!

pain in 5th metatarsal when walking

How long does it take to walk normally and recover from a fifth metatarsal foot fracture? My answers as a PT (+ what studies say)!

Posted byNelly Darbois5 November 202311 May 2024Posted inBroken boneLeave a comment on Pain in 5th Metatarsal When Walking: Tips!

Broken Vertebrae: Healing and Recovery Time!

broken vertebrae recovery healing time

Looking for specific and useful information about the healing and recovery time for a vertebral fracture? Advice from physical therapist!

Posted byNelly Darbois3 November 202314 February 2025Posted inVertebral FractureLeave a comment on Broken Vertebrae: Healing and Recovery Time!

Can You Walk With a Fractured Back? (+ PT’Tips)

can you walk with a fractured back

What do studies (and my opinion as a physiotherapist) say about resuming walking with a vertebral compression? When and how?

Posted byNelly Darbois1 November 20233 November 2023Posted inVertebral FractureLeave a comment on Can You Walk With a Fractured Back? (+ PT’Tips)

Understanding Avulsion Fracture Ankle Recovery and Healing Time! (+Tips)

avulsion fracture ankle healing recovery time

You’ve had a bone avulsion in your foot or ankle, wondering about the recovery time and what to do?

Posted byNelly Darbois26 October 202313 December 2024Posted inAnkle fracture, Ankle sprainLeave a comment on Understanding Avulsion Fracture Ankle Recovery and Healing Time! (+Tips)

Can you Walk With a Broken Pelvis? (PT’Tips + What Studies Say)

can you walk with a broken pelvis

Do you have a pelvic fracture and need more information on when and how to resume walking? Is it forbidden?

Posted byNelly Darbois24 October 202317 December 2023Posted inBroken boneLeave a comment on Can you Walk With a Broken Pelvis? (PT’Tips + What Studies Say)

Walking on Broken Pinky Toe: a Physical Therapist’s guide!

walking on broken pinky toe

You’ve broken or sprained your pinky toe, and you’re having trouble walking? My physical therapy tips to help you!

Posted byNelly Darbois22 October 202319 May 2024Posted inBroken boneLeave a comment on Walking on Broken Pinky Toe: a Physical Therapist’s guide!

Speed Up Healing of Broken Fibula : Guide

speed up healing of broken fibula

Accelerate the healing of your broken fibula with physical therapy guidance. Learn proven strategies backed by research to speed up recovery.

Posted byNelly Darbois20 October 202320 October 2023Posted inBroken boneLeave a comment on Speed Up Healing of Broken Fibula : Guide

5 Tips to Find Your Best Sleeping Positions for a Broken Humerus

broken humerus sleeping position

Discover the best sleeping positions for a broken humerus, provided by me as a certified physical therapist!

Posted byNelly Darbois18 October 202313 November 2023Posted inBroken humerusLeave a comment on 5 Tips to Find Your Best Sleeping Positions for a Broken Humerus

Life After Plateau Tibial Fracture: 3 Testimonials + Facts

life after plateau tibial fracture

Discover insights into life after a tibial plateau fracture. As a physical therapist, I draw from my experience and scientific studies.

Posted byNelly Darbois18 October 202319 October 2023Posted inTibia fractureLeave a comment on Life After Plateau Tibial Fracture: 3 Testimonials + Facts

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