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Author Archives: Nelly

What is the Recovery Timeline for a Shoulder Dislocation? (+ Tips)

dislocated shoulder recovery timeline

How long does it take to recover from a 1st shoulder dislocation? What is the risk of recurrence? What immobilization is recommended?

Posted byNelly10 January 202422 January 2024Posted inInjuriesLeave a comment on What is the Recovery Timeline for a Shoulder Dislocation? (+ Tips)

Elliptical Benefits and Disadvantages: An Honest Review (+Studies)

elliptical benefits and disadvantages

What are the benefitss, disadvantages, and contraindications of elliptical bike? What benefits compared to other activities?

Posted byNelly8 January 20243 January 2024Posted inProduct ReviewsLeave a comment on Elliptical Benefits and Disadvantages: An Honest Review (+Studies)

Carpal Tunnel Syndrome: A 9-Step Guide to Physical Therapy

carpal tunnel syndrome physical therapy

Do you have carpal tunnel syndrome? Experiencing pain or loss of strength? Here is reliable information on physical therapy treatment.

Posted byNelly6 January 20247 August 2025Posted inMusculoskeletal disordersLeave a comment on Carpal Tunnel Syndrome: A 9-Step Guide to Physical Therapy

8 Facts about Knee Popping and Clicking

knee popping clicking

Do you frequently have knee clicking and wonder about its cause? What should you do, when to be concerned, and when to seek medical advice?

Posted byNelly4 January 202417 April 2025Posted inInjuriesLeave a comment on 8 Facts about Knee Popping and Clicking

How do You Fix a Loose Hip Replacement? What Studies Say

how do you fix a loose hip replacement

Do you have a hip replacement and suspect loosening due to pain? Discover what does a loose hip replacement feel like and how to fix it

Posted byNelly2 January 20241 July 2024Posted inHip replacement1 Comment on How do You Fix a Loose Hip Replacement? What Studies Say

Long-Term Effects of Down Syndrome Spectrum on Daily Life

down syndrom spectrum

Someone close to you has Down syndrome, and you are seeking reliable and up-to-date information on their development and its consequences?

Posted byNelly31 December 202322 December 2023Posted inPaediatric PhysiotherapyLeave a comment on Long-Term Effects of Down Syndrome Spectrum on Daily Life

13 Legitimate Work-from-Home Jobs Worldwide in 2024 (Pros & Cons)

legitimate work from home jobs worldwide

Looking to work legitimately online from home? Salary, income, opportunities, pros and cons of 13 tested activities!

Posted byNelly29 December 202310 October 2024Posted inBlogging & Make Money Online2 Comments on 13 Legitimate Work-from-Home Jobs Worldwide in 2024 (Pros & Cons)

Adulthood with Cerebral Palsy: Life Expectancy & Well-Being

adults with cerebral palsy

Are you seeking information on the progression of cerebral palsy into adulthood? Life expectancy and the aging process explained.

Posted byNelly27 December 202321 December 2023Posted inNeurological DisordersLeave a comment on Adulthood with Cerebral Palsy: Life Expectancy & Well-Being

Vibration platforms: What Effects?

best rated vibration plate review

Many blog posts cover the top 7 or 10 best vibration plates. Here, I explain the expected benefits: What do studies say? My review

Posted byNelly25 December 202326 March 2026Posted inProduct Reviews, Weight LossLeave a comment on Vibration platforms: What Effects?

5 Tips on Bike Riding with Knee Arthritis

bike riding with knee arthritis

Do you have knee arthritis with or without pain and wonder if cycling can worsen or alleviate knee pain? Stationary or mountain bike!

Posted byNelly23 December 202320 December 2024Posted inOsteoarthritisLeave a comment on 5 Tips on Bike Riding with Knee Arthritis

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