Are you suffering from a tendinopathy (tendinitis) of the big toe extensor muscle? Review the essential knowledge on the subject here. Plus, discover the three basic treatment principles as a bonus!
Category Archives: Musculoskeletal disorders
How to Repair Knee Cartilage Without Surgery?
If you’ve been diagnosed with knee cartilage issue and are looking for specific information on treatments without surgery?
Patellar Tendonitis: Recovery Time & Tips from a Physio
How long does patellar knee tendonitis typically last? I rely on international studies published on the recovery time for this condition.
Carpal Tunnel Syndrome: A 9-Step Guide to Physical Therapy
Do you have carpal tunnel syndrome? Experiencing pain or loss of strength? Here is reliable information on physical therapy treatment.
Wrist Pain Without Swelling: Causes & Remedies
Is your wrist painful (after a fall or without injury), but not swollen? Discover possible causes and what you can do.
Knee Arthrolysis: Your Comprehensive Guide to Arthrofibrosis Knee Treatment
Knee arthrolysis is sometimes recommended for knee stiffness and arthrofibrosis. Exploring its benefits, side effects, and recovery time!
Sciatica: There are NO Yoga Poses to Avoid! (+ What About Exercice & Work Restriction)
Do you have a lot of questions about the recommended pose (in yoga, at work, during exercice), or to avoid in case of sciatica?
Plantar Fasciitis: A Guide to Effective Physical Therapy!
What effective treatment for plantar fasciitis? Physical therapy? Exercises? Protocol? How to relieve pain? My physiotherapist’s opinion!
Do Physical Therapists Do Massage? (+ Benefits & Side-Effects)
Is Massage by Physical therapists Useful? Justified? My Opinion as a Physiotherapist and Studies on Its benefits & side effects!
Dealing with Knee Swelling and Tightness: Causes and Remedies!
Reassuring information about common knee issues.